When you are in a mood that you do not like, what are some strategies that you use to change your mood?

Prompt Response: When I am in a mood that I do not like, I try to pause and take a few deep breaths. I remind myself that the feeling will not last forever. I like to listen to music to calm myself down. Sometimes I talk to someone I trust about how I feel. Other times, I distract myself by doing something I enjoy, like watching a show or working on a hobby. These small actions usually help my mood improve.

Summary: Today in class I worked on common Lit.

Reflection: I learned about two new stories.

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