Twice a year we adjust our clocks for daylight saving time, but the change can affect our sleep, energy, and daily routines. Now that we have sprung forward; reflect on how this time change impacts you personally. Do you find it easy or difficult to adjust your schedule? Explain how the time change affects your mood, productivity, or daily habits.

 

Prompt Response: When the clocks move forward for daylight saving time, it is a little hard for me to adjust at first. Losing an hour of sleep makes me feel more tired in the morning, and waking up for school feels harder than usual. For the first few days, I feel a bit slow and not as focused during the day. My routine feels a little off because my body is still used to the old time. But I do like that it stays light outside longer in the evening. It makes the day feel longer and gives me more time to relax or do things after school. After a few days, I slowly get used to the new time and everything starts to feel normal again.

Summary: Today in class I read chapter 6 of Into the Wild.

Reflection:  I learn even though McCandless wanted independence, relationships with caring people like Franz are still very important in life.

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